Physical Benefits

  • soothes the inflammation of joints, back pain, neck stiffness, sprains
  • reduces the pain associated with various spinal problem
  • increases performance, fitness and boosts energy levels
  • loosens stiff muscles and joints
  • assists in flushing toxins from the body
  • helps facilitate healing of sore muscles and sports related injuries
  • aids in the removal of lactic acid from the body

Mental Benefits​

  • improves creativity, concentration and problem- solving abilities
  • reduces symptoms of stress, depression, anxiety and migraines
  • enables a deeper meditative state
  • offers a deeper, more restful night of sleep
  • lessens the effects of chronic fatigue
  • creates chemical and metabolic balance
  • eliminates fatigue and jet lag​

General Health & Well Being

  • heightened production of endorphins
  • increases oxygen flow
  • may decrease the risk of cardiovascular disease by regulating blood pressure and circulation
  • may alleviate problematic respiratory symptoms
  • strengthens the immune system
  • calms, hydrates and smoothes skin
  • exfoliates and refreshes skin
  • allows magnesium (an essential mineral) to be absorbed through the skin

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